Judo-Karate International Judo Inc Nautilus Fitness Center
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Why Home Exercise Programs Don't Work?
 
  • Lack of Commitment to a Structured Setting

  • Lack of Supervision

  • Convenient Distractions (telephone, television, sofa, bed, refrigerator, family, etc.)

 

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JUDO-KARATE INTERNATIONAL | JUDO INC | NAUTILUS FITNESS CENTER